GEMCH Blog

Recent Posts in Diabetes Category

4 Low-Sugar Snack Ideas Whether you’re looking to make a few healthy changes, or need to modify your diet for health purposes, cutting down on your sugar intake can have many benefits. Unfortunately, it can be hard to find healthy, filling ...
What is the 5 a Day Campaign? Fruits and vegetables—they’re colorful, they taste great, and they have loads of health benefits! Since we were kids, we were already encouraged to finish our fruits and vegetables because of how healthy they ...
There is nothing more satisfying than a sweet, scrumptious dessert. After all, it is even considered as the most important part of any meal. Too much sugar intake, however, can lead to cavities, obesity, diabetes, as well as liver damage and cancer. ...
While still challenging, children diagnosed with diabetes have an advantage over those who develop the disease later in life. Diabetes requires a change in lifestyle, which can be hard for older people who are set in their ways. Your child has a ...