GEMCH Blog

WHMC Blog Posts in September, 2016

5 Healthy Afternoon Snacks It doesn’t matter if you’re a student or have a full time job, once 3 p.m. hits, energy levels inevitably drop. Many people reach for a bag of chips or the left over donuts in the break room to satisfy their ...
What is Asthma? Asthma is a chronic condition that narrows and inflames the airways. The symptoms range from mild to severe, depending on the individual. It can be managed and treated; however, symptoms may still flare up from time to time. When a ...