After the sweltering heat of summer, the cooler temperature of autumn is
welcomed like a long lost friend. Autumn is the perfect season to enjoy
the outdoors. Despite California’s drought-induced foliage, the
fall still brings beautiful fall colors—especially to our parks.
This fall, we encourage you to take your workout outdoors, go on a nature
trip with your kids, or have a picnic with your loved ones. Spending time
in nature is not only a fun activity, but can also promote good health
and an improved mental state. Experience the splendor of the great outdoors
at the local parks listed below!
City of South El Monte Parks & Recreation
The City of South El Monte has a variety of parks and recreation facilities
for the local community. The recreation area has two major parks: the
Mary Van Dyke Park and the New Temple Park. While the Mary Van Dyke Park
offers picnic areas, jogging trails, and playgrounds, New Temple Park
is more of a sports facility with basketball courts, baseball fields,
and football fields. The City of South El Monte has also opened a skate
park near their Community Center. Senior citizens can even enjoy the outdoors
this fall with weekly excursions provided by the Senior Center. These
parks also provides facilities that you can rent for events and other
Santa Fe Dam Recreation Area
The Santa Fe Recreation Area is a county park located in Irwindale. The
park is housed inside the Santa Fe Dam, which is a popular tourist attraction
because of the amazing views of the San Gabriel Mountains. The park has
a bicycle trail for bike enthusiasts, easy hiking and dog trails, as well
as a 70-acre lake for fishing and boating. It also has adult fitness zones,
two large playgrounds, and sizeable picnic areas that can be rented for
events and other activities. The facility even has its own Nature Center,
with programs including nature and bird walks, cultural history, and other
special presentations. Santa Fe Dam Recreation Area is open from 6:30
am to 8:00 pm and has an all-day parking fee of $10.
Whittier Narrows Recreation Area
This is one of LA’s largest recreation areas located in South El
Monte near the Pomona Freeway. Aside from the usual playgrounds, picnic
areas, and trails, the recreation area also houses three lakes namely
the North Lake, Center Lake, and Legg Lake for boating and fishing.
Other unique facilities in Whittier Narrow Recreation Area include:
- Archery, skeet, pistol and trap ranges
- Equestrian facility
- Disc golf course
- Dog sports field
- Multipurpose athletic complex
- Nature Center
- Soccer, softball, and baseball fields
- Volleyball and tennis courts
The American Military Museum is also located in the recreation area, showcasing
a vast collection of military vehicles and equipment. Special events held
at the park include carnivals, festivals, and dog shows.
Research shows that spending time with nature increases our vitamin D levels
and improves our mental state. Take advantage of these health benefits
this fall season. Let’s spend more time in the great outdoors to
become healthier and happier!
This article contains general information about medical conditions and
treatments. The information is not advice and should not be treated as
such. The information is not intended to replace the advice or diagnosis
of a physician.
If you have any specific questions about any medical matter you should
consult your doctor or other professional healthcare provider.