GEMCH Blog

WHMC Blog Posts in December, 2016

Get Rid of Indoor Pollutants the Natural Way Since most individuals spend 90 percent of the time indoors, the quality of air inside our homes and workplaces can have significant effects on our health and productivity. Regardless of whether or not ...
Reducing salt from your diet can significantly improve your health especially for those suffering from high blood pressure, kidney diseases, and heart problems. In the latest Dietary Guidelines for Americans, it is recommended that healthy adults ...